Category Archives: positivity

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14 Ways Your Life Will Be Better in 2014…

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…IF you take my advice and resolve to practice yoga, meditation and work-life balance this coming year. As we round the corner from one year into the next, now is the perfect time to consider who it is you want … Continue reading

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5 Ways to Stay Calm for The Bar Exam

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Are you sitting for the Bar Exam? ┬áDon’t panic…try these 5 tips to pass your exam with ease It’s that time of year again, when thousands of young attorneys-to-be trek to an enormous exam center and sit through 2-3 days … Continue reading

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Have a Helping Hug

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There’s more to a hug than you think… Giving and receiving hugs is good for both your emotional and physical health. Here’s how (one, two, more?) hugs can help you in your mind-body practice. (click here to tweet about the … Continue reading

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Why I Like the Facebook “Like” Button

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A Digital Metta Meditation I admit it. I was reluctant to join Facebook because I was suspicious of having a social life that is cultivated online. I often wondered, and commented to others, ‘what is the purpose of having all … Continue reading