Category Archives: meditation

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The Union of Inspiration and Fear

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Whether it scares or inspires us, the fact is we are all in this together. Continue reading

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The Best Way to Lose a Pet

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I never thought I would be the kind of person that would love a pet so much. You probably don’t need to hear all about my troubled childhood (full of depression and other unhappinesses), but I will sum it up by … Continue reading

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7 Pictures Are Better Than Words

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I recently returned from a 6 week trip to India, and since I’ve been back I have literally been walking around with my head in the clouds. It’s like I don’t want to come back down to reality because the … Continue reading

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14 Ways Your Life Will Be Better in 2014…

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…IF you take my advice and resolve to practice yoga, meditation and work-life balance this coming year. As we round the corner from one year into the next, now is the perfect time to consider who it is you want … Continue reading