Category Archives: health


The Incredible Importance of Play (and some pictures from my recent Central American adventure)

This gallery contains 8 photos.

Research shows that adults need frequent fun-filled play in their lives to stay healthy and happy. In this post, I share my own playful experiences in order to inspire you to your own. Continue reading


14 Thoughts to End the Year

This gallery contains 4 photos.

Old into the new. Happy New Year! Continue reading


Corner Office Anatomy – Keep Your Knees Healthy

This gallery contains 7 photos.

In this segment of my Corner Office Anatomy series I’m focusing on a part of the body that endures a lot from your desk sitting work lifestyle: the knees. It’s not that your knees are being overworked by sitting in your chair … Continue reading


The Union of Inspiration and Fear

This gallery contains 5 photos.

Whether it scares or inspires us, the fact is we are all in this together. Continue reading