Category Archives: health

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The Incredible Importance of Play (and some pictures from my recent Central American adventure)

This gallery contains 8 photos.

Research shows that adults need frequent fun-filled play in their lives to stay healthy and happy. In this post, I share my own playful experiences in order to inspire you to your own. Continue reading

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14 Thoughts to End the Year

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Old into the new. Happy New Year! Continue reading

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Corner Office Anatomy – Keep Your Knees Healthy

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In this segment of my Corner Office Anatomy series I’m focusing on a part of the body that endures a lot from your desk sitting work lifestyle: the knees. It’s not that your knees are being overworked by sitting in your chair … Continue reading

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The Union of Inspiration and Fear

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Whether it scares or inspires us, the fact is we are all in this together. Continue reading